Olympus

New Gear’s Day (Requiem for a Gym Supply Store)

ByIckey Shuffle Mar 13, 2016

On a balmy Spring (technically still Winter) morning thirteen men (technically 11 men, a teenager, and a six year old) gathered to move iron, m

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Pain buffet

BySwiss Miss Mar 6, 2016

YHC went into the back of the AO to put out some cones and chalk some pain stations.  When I left the parking lot was empty.  When I came back

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The Grind

ByThe Hoff Feb 20, 2016

With the convergence of Ascent and Olympus this Winter, the fusion of Gear and PT is now becoming reminiscent of the old days at Day Zero...an ho

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Nuke’s VQ

ByGullah Feb 15, 2016

8 pax took advantage of the opportunity to break in a new Q today, YHC. We set out to honor ascent and Olympus with a mix of moderate and kettle

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KB Clinic at New Ascent/Olympus

ByHigh Tide Jan 16, 2016

8 posted (a 9th was lost somewhere in the A51 AO - watch Twitter for formation of a search party) for the inaugural Ascent/Olympus convergence (o

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First Day of Holiday Break Grasping Frozen Iron!

ByThe Hoff Dec 19, 2015

With Temperatures at 27 degrees, a crisp cold wind and early on the first Saturday in what many were able to call this morning their first day of

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Olympus – A Greek Name With A Few Turkish Getups

ByStrange Brew Dec 12, 2015

YHC was nervous to Q his first kettlebell workout and so the eyes were open long before the alarm was due to go off (thankfully remembering to

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This workout is a DRAG!

ByThe Hoff Nov 21, 2015

16 Pax posted and Olympus welcomed some new faces today (some from Ascent and Mint Hill) who were looking for an unconventional Power Plus Cardio

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The Scottish call it Gawf…

ByReverend Flo-rida Nov 9, 2015

It was wet. but not cold. and YHC had committed to the Q slot at the conclusion of the Mudun 2 weeks ago #Vulnerable #WantMyMoneyBack. So, why

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No Treats Available Here

ByGullah Nov 2, 2015

4 men made the wise decision to post at Olympus on this Halloween morning and discovered only tricks were on the menu as the treats would have to

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