F3 founders, Dredd and OBT, wrote a book about how it all transpired: Freed to Lead-F3 and the Unshackling of the Modern Day Warrior. I encoura
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>No SF planted as co-site Q Flipper was off in Cancun taking selfies of his pedicure and umbrella drink. Several cars in the lot before YHC arri
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Saturday dawned gorgeous and didn't even give a glimmer to the monsoon that would descend on the Carolinas Sunday. it was a great morning to wo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Alarms chime at 4:30 AM. Wild Turkey, Tuck and JRR Tolkien rise to begin an epic day of 1st, 2nd and 3rd F that will set the bar for all future C
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I am a man of constant sorrow...this applies most every Monday morning, but especially a rainy Monday. Only one way to get back in the right fram
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 of South Charlotte's finest decided to join the fun Friday workout that is Kevlar. Had to pull out a few weeks ago on the Q due to bad lumba
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A baker's dozen (that's 13 for those who have never been to a bakery) came out on a beautiful spring morning for some running, merkins, squats, &
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Eight guys were standing around in the Vine parking lot at 5:14:45 this morning when the smaller cousin of F3 Big Black rolled in hot. Like a gag
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With all the chatter this week on Groupme regarding the track meet that Hollywood brought to Flash on Monday, I figured it was time to go the ext
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Twenty three fine young and not so young men decided to show up today at Centurion. Even Frehley's made the trek across the beltway to join us.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>