WTF – Waxhaw Threesome Fest

WTF – Waxhaw Threesome Fest

Get your mind out of the gutter.  Really?  What were you thinking coming here thinking you would read about “that kind” of threesome at F3….in Waxhaw of all places.  Hartsville maybe….Waxhaw no.  This message was biblical.  Little did the Pax know they were living out a biblical truth that three are better than one.  A cord of three strands is not easily broken.” – Ecclesiastes 4:9-12. Now you really feel ashamed don’t you?  Go read your bible after you read this backblast.

The Thang:

1. DICCS handled
2. Brief mosey down Keith Jong Hill
3. Circle up for the warmup at the apartments
4. Usual warmup stuff up – Side Straddles, Imperial Walkers, plank, calf stretch…….etc.
5. Lineup at the bottom of KJH.  Choose the other two guys you want in your threesome.  One pax at the bottom doing lunges, one at the top doing squats, the runner in the middle is the counter.  Do each exercise three times.
6. Mosey to the side road next to Mavis Tire.  It’s long and dark with a dead-end…great for threesome activities.
7. One pax close to the road doing Lawson curb dips, one pax in the dark dead-end doing various merkins, one pax running between is the counter.  Do each exercise three times.
8. Run back to COT
9. Announcements –  Sign up for CPR, remember the other WTF coming up and sign up for a Q for One Q April.
10. Prayer
11. Family Photo

Peace.