Fast Twitch

That was fun

ByPurell Apr 9, 2019

Quick disclaimer to seasoned vets. Maaaaybe started at 5:16 thanks to the game going to OT last night. Mosey south on Prodivdence, left on R

3 Comments

Intervals TBD

ByFletch Apr 2, 2019

Walked outside to some cooler than expected temps which prompted a quick scramble for an additional layer and a two wheel arrival at latin. Jus

1 Comment

A jog around Lakeside

ByAlf Mar 13, 2019

13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t

3 Comments

Thank you very little.

ByGummy Feb 5, 2019

14 men took advantage of premium running weather, fought the swim-parent traffic (who are these parents?) and gathered in a luxurious parking lo

No Comments

10K Track Time Trial — Sike!

ByCitgo Jan 29, 2019

13 courageous Pax attended Fast Twitch today with YHC on  Q.  With the Q hearing of an apparent Preblast promising No Track work, a little fun

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No track, No rain, No problem

ByPurell Nov 14, 2018

7 PAX took Citgo’s slack challenge of skipping out on Halloween candy at home in favor of a little Tuesday AM jog. Warm-up: Disclaimed, a

1 Comment

The Lumpy Starfish

ByRachel Oct 30, 2018

14 Pax were treated to some cool temps and hilly running this morning. The Thang  Mosey out of the parking lot. Left on Providence. Cross

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Copyright Infringement – Alpha Stallion

ByChelms aka Tatertot Oct 23, 2018

Somehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week.  Not sure

8 Comments

Segment Trumping in Providence Plantation

ByJRR Tolkien Oct 9, 2018

20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer

1 Comment

BOOO!

ByWildTurkey Sep 25, 2018

This was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.

1 Comment