Fast Twitch

4 Years of F3 Q- Red Light District

ByBenny Sep 29, 2020

12 Pax made the correct decision to post at Fast Twitch this morning, after a Mermaid approve disclaimer that they cannot sue myself, F3, Astro(n

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Raintree laps

ByAlf Sep 8, 2020

7 Men ran over to Rounding Run.  We did 5 loops there at various paces and directions.  On the way back we ran down Smokerise and back.  We al

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A shot at the title

ByAlf Jun 2, 2020

11 men of somewhat questionable judgement found themselves outside a closed liquor store at 5:15 this morning.... again. The Raintree 5K was p

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F#$@ Twitch

ByGummy Mar 3, 2020

I know we don't normally do Fast Twitch backblasts, but the feedback on Slack #run has been so favorable that I wanted to spread the joy: "We ha

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State of the Fast Twitch

ByAlf Feb 4, 2020

13 men, most with normally functioning Pancreases (or is it Pancrei?) posted on a balmy summer day for some old school Fast Twitch miles and merk

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Because somebody thought this was a good idea

ByFlipper Dec 24, 2019

When the decision was made to converge the great SOB/A51 hybrid sites for the weeks around Christmas and New Years, YHC thought "hey thats a neat

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You did this to yourself

ByDuctwork Oct 22, 2019

A seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51.  Tha

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Thank a Vet

ByGypsy Oct 15, 2019

E ala ‘oe!! e holo ana nā kānaka 3rd F:  32 HIMs (18 Fast Twitch and 14 Hawks Nest) joined in a ball of man where the cool temps allowed f

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Old School Raintree Hills Suckfest

ByAlf Oct 1, 2019

Some things in life never change.  Sun rises.  Sun sets.  Running up Four Mile Creek is as much fun as being on the losing end of

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Pre-Blast Fast Twitch: Those women should have maced me

ByGypsy Jun 24, 2019

I have unfinished business to attend to:This one goes back a ways, but has continued to remain in the back of my mind.  On December 4, 2018

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