Fast Twitch

What does that mean, in-famous?

ByGummy Sep 11, 2018

13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR

4 Comments

FT Option Run

ByChinMusic Aug 15, 2018

Excited to lead my first "running" workout, I thought best to give the PAX some different options.  At 0515, 19 men - many half-naked - were giv

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8/14 Fast Twitch Pre-Blast

ByChinMusic Aug 12, 2018

Since I rarely, if ever, venture over to Fast Twitch (co-site Q at Skunkworks), I spent some time on Saturday doing some reconnaissance work.  O

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What Was the Other Option?

ByRachel Aug 7, 2018

14 men for this week's edition of Fast Twitch. It's BRR season so lots of running and hills are to be expected. YHC was happy to oblige. Thou

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Schweaty Hills

ByPurell Jul 17, 2018

12 PAX for some frothy hill repeats in Raintree. Warm-up: Quick disclaimer, headed north on Providence, left on Raintree down to gravel lot

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Stoppage Time

ByAlf Jul 10, 2018

11 Men showed up for Fast Twitch this morning.  2 of them showed up 15 minutes early to swing KB's with Hops, Bulldog, Busch and Bananas, and al

2 Comments

Lewis and Clark were Young Once Too

Bylaronda Jun 27, 2018

The Thang (Part 1): Head out of parking lot, cross to E side of PR, warm-up pace down PR to McKee (1mi) Shoulder taps and MC's to colle

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The Greyson Cul-De-Sacs

ByPurple Haze Jun 19, 2018

The Thang 14 men found the new(est) parking lot for our launch at Latin. 2 did not and went on their own. Official A51 statistician @Gummy wil

1 Comment

I made it but then I got us lost.

ByFrasier Jun 5, 2018

I missed by last Q at Fast Twitch last month because I was driving around the front of the school looking for the group and by the time I got to

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Paula Visits Fast Twitch

ByThin Mint May 22, 2018

12 PAX arrived at Fast Twitch for what felt like a relatively cool morning ready (or not) for the grab bag of hilly running that came next. &n

4 Comments
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