Fast Twitch

No track, No rain, No problem

ByPurell Nov 14, 2018

7 PAX took Citgo’s slack challenge of skipping out on Halloween candy at home in favor of a little Tuesday AM jog. Warm-up: Disclaimed, a

1 Comment

The Lumpy Starfish

ByRachel Oct 30, 2018

14 Pax were treated to some cool temps and hilly running this morning. The Thang  Mosey out of the parking lot. Left on Providence. Cross

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Copyright Infringement – Alpha Stallion

ByChelms aka Tatertot Oct 23, 2018

Somehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week.  Not sure

8 Comments

Segment Trumping in Providence Plantation

ByJRR Tolkien Oct 9, 2018

20 bad hombres MAde Fast Twitch Great Again doing a conservative workout celebrating 'Merican leadership in Providence Plantation. 9 segments wer

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BOOO!

ByWildTurkey Sep 25, 2018

This was a first, halfway through my description of today's route, I was thoroughly booed by Purple Haze. Here's what elicited the response.

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What does that mean, in-famous?

ByGummy Sep 11, 2018

13 more-than-famous guys showed up at the unusually barricaded and gated Latin parking lot this morning to see what I had in mind for a post-BRR

4 Comments

FT Option Run

ByChinMusic Aug 15, 2018

Excited to lead my first "running" workout, I thought best to give the PAX some different options.  At 0515, 19 men - many half-naked - were giv

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8/14 Fast Twitch Pre-Blast

ByChinMusic Aug 12, 2018

Since I rarely, if ever, venture over to Fast Twitch (co-site Q at Skunkworks), I spent some time on Saturday doing some reconnaissance work.  O

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What Was the Other Option?

ByRachel Aug 7, 2018

14 men for this week's edition of Fast Twitch. It's BRR season so lots of running and hills are to be expected. YHC was happy to oblige. Thou

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Schweaty Hills

ByPurell Jul 17, 2018

12 PAX for some frothy hill repeats in Raintree. Warm-up: Quick disclaimer, headed north on Providence, left on Raintree down to gravel lot

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