I know we don't normally do Fast Twitch backblasts, but the feedback on Slack #run has been so favorable that I wanted to spread the joy: "We ha
1 Comment13 men, most with normally functioning Pancreases (or is it Pancrei?) posted on a balmy summer day for some old school Fast Twitch miles and merk
No CommentsWhen the decision was made to converge the great SOB/A51 hybrid sites for the weeks around Christmas and New Years, YHC thought "hey thats a neat
No CommentsA seasoned crew of 12 showed up this morning at Fast Twitch, even with the weather experts advising of heavy precipitation in Area 51. Tha
2 CommentsE ala ‘oe!! e holo ana nā kānaka 3rd F: 32 HIMs (18 Fast Twitch and 14 Hawks Nest) joined in a ball of man where the cool temps allowed f
No CommentsSome things in life never change. Sun rises. Sun sets. Running up Four Mile Creek is as much fun as being on the losing end of
No CommentsI have unfinished business to attend to:This one goes back a ways, but has continued to remain in the back of my mind. On December 4, 2018
3 Comments“Running! If there’s any activity happier, more exhilarating, more nourishing to the imagination, I can’t think of what it might be. In ru
4 CommentsSUMMARY Bunch of schweatty pale colored fellers, (mostly) followed a yeller-feller at 0515 at Fast Twitch. It was so awesome. YHC didn't writ
2 CommentsPurell continued his mission this week to try to to make us run in circles for an hour. 8 men weren't having it and showed up at Latin for Rogue
1 Comment