- QIC: wingman
- Pax: Alf, Benny, Cheese Curd, Ductwork, Fast Twitch, Runstopper
Why do people live here?
Date: 2024-04-16 AO: fast-twitch Q: gummy PAX: Alf, ductwork, Runstopper, Cheese Curd, Benny FNGs: None COUNT: 6
WARMUP: we don’t warmup at Fast Twitch THE THANG: Terrible loop with windbluff, Smoker-ise and that other bad one.
Things we learned – the dog that used to wake the neighbors on Smoker-ise must’ve died a few years ago. Poor fella – Cheese curd is naturally lubricated and has never used body glide – Benny is a grinder. He kept working those hills until the end. – Runstopper is good for about 8 min before he blows his wad. I’m talking about running workouts only here. – Alf is on the mend and was back out front ht the end. – Ductwork smartly pulled the plug and went home to ice his foot. – Why do people live on roads like Smoker-ise? I would never go for a walk with those hills. – There’s some disagreement about what constitutes “the top” of Rising Meadow. Actually only Curd seemed unsure. MARY: ANNOUNCEMENTS: COT:
WARMUP: we don’t warmup at Fast Twitch THE THANG: Terrible loop with windbluff, Smoker-ise and that other bad one.
Things we learned – the dog that used to wake the neighbors on Smoker-ise must’ve died a few years ago. Poor fella – Cheese curd is naturally lubricated and has never used body glide – Benny is a grinder. He kept working those hills until the end. – Runstopper is good for about 8 min before he blows his wad. I’m talking about running workouts only here. – Alf is on the mend and was back out front ht the end. – Ductwork smartly pulled the plug and went home to ice his foot. – Why do people live on roads like Smoker-ise? I would never go for a walk with those hills. – There’s some disagreement about what constitutes “the top” of Rising Meadow. Actually only Curd seemed unsure. MARY: ANNOUNCEMENTS: COT:
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