DATE: 2023-01-25 AO: Wamrap Q: O Tannenbaum PAX: mcgee, Orange Whip, rachel FNGs: None COUNT: 4 WARMUP: none THE THANG: 15 x jump squats, merkins
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nothing to see here
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC had been haranguing Transporter to come be part of the 'Rap for several weeks, and was confident today was the day he would show up. Sure e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>***Ghostwritten for Alf as he is "too busy" to write backblasts. Come on man, its not like you just entered the world of self employment... oh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Who Dat: TR, EE, HH, Beetlejuice Knowing the tradition of being assigned the Q upon inquiry via the WAMRAP Slack channel, I attempted a foo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Sup homies. Wednesday morning came and went and 9 dudes came out to the gnarliest Wednesday workout that is only as bad as you want
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Yeah yeah yeah, I know, WAMRAP doesn't do backblasts. The south-lands most reputable "off the books" workout has enjoyed its time in the shadow
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I don't Q much and therefore tend to forget to post backblasts. So here goes, a week late. 5 men posted for an Ironsides-led WAMRAP last Wed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A few of the regulars for WAMRAP were out of town but the Kirchoff Krew never disappoints and posted to join me on a mild morning for a not so mi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Start of WAMRAP 2020 today. Come join us if you want to get better. Here's what we did today. Run to back of Whole Foods. Lunge Walk 25
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>