Charlotte, NC – Metro

Centur(y)on

ByHops Mar 14, 2014

The VSF was planted by Champagne prior to his Q of the 0500 KB pre-Centurion workout.  Then 17 men set out for another Friday morning painfest a

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The Hydra “Lucky” 13 Get Lucky

ByBugeater Mar 13, 2014

13 fortunate PAX converged on the grounds of Olde Providence Elementary for a workout that went something like this: Track: 1 Lap - 1/4 High

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

B.U.R.P.E.E.S.B.I.T.E.

ByRun Stopper Mar 10, 2014

Yeah we all know daylight savings is a waste of good sleep and extra far sack time, but 26 hearty souls adjusted their watches and alarms for a g

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

“Nobody knows this [wiggler] better than I do.” **

ByKenyon Slider Mar 10, 2014

Paul Blart: Nobody knows this better than I do. See you at 5:30 am – corner of Foxcroft and Rothwood.  Mall cop pace…   ** Paul Bla

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Tour de Hydra

By49er Mar 7, 2014

19 men braved a cold March morning for a chance to compete in Tour de Hydra. Warm up: No warm up was planned but after seeing a few cars still

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

I love poetry, and a glass of scotch, and, of course, [The Wiggler]….**

ByKenyon Slider Mar 3, 2014

Angry Biker: What do you love? Ron Burgundy: I love poetry, and a glass of scotch, and, of course, .  See you at 5:30 am – corner of Foxcrof

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Was That A Q Jack? Nope Call It Brew Jack

ByStrange Brew Feb 27, 2014

32 men took the minefield of the DMZ.  The goal was to get a good upper body workout in and YHC was certainly shoulder/chest/arm smoked today, h

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Are you telling me that you men finished your [wiggling] on your own?

ByKenyon Slider Feb 24, 2014

General Barnicke: Are you telling me that you men finished your on your own? John Winger: That's the fact, Jack. Soldiers: That's the fact, Ja

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

I worked on this workout all night!

ByCrotch Rocket Feb 17, 2014

37 Pax rolled out on a mild Presidents Day morning to put a donwpainment on the day!  A good mix of Metro and Area 51 and young and old and one

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Wiggler will be self led tomorrow – have fun

ByKenyon Slider Feb 17, 2014

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>