Charlotte, NC – Metro

Gum Leg

ByTiger-Rag May 6, 2015

A smooth and flavorful blend of 28 Metro and 51 pax descended upon The Charge, including one FNG. WARM UP Little Baby Jog half way around trac

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Where are we?

ByThe Mighty Lance May 4, 2015

Hops planted the flag and 25 answered the call for a neighborhood tour in unfamiliar territory for YHC. SSH Merkins x 25 Flutters x 40 10

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“Look, Jack I’m not going to make any excuses.” ** Wiggler: 5:30 am Launch

ByKenyon Slider May 4, 2015

"Look, Jack I'm not going to make any excuses. Little Jack would not stop crying so gave him some hugs and I let him watch TV. I went to , I was

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8@8 goes ‘official’

ByDoc Apr 30, 2015

Based on lots of demand the last few weeks, we're locking this in.  Will run thru early November.  Here is the scoop: 1.  Mtg location:  Eac

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The Merkins

ByBaracus Apr 30, 2015

Posted by Baracus on behalf of Chowda: 13 showed up to take the gloves off at the charge today. The Thang Mosey around upper lot, mix in some bac

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” Peanut butter. It just fills the cracks of the heart” ** Wiggler: 5:30 am Launch

ByKenyon Slider Apr 27, 2015

“Peanut butter. It just fills the cracks of the heart. Go away, pain." ** Push away from the pie. Come run The Wiggler!  5:30 am Tuesday –

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Have iPhone, will travel

BySnowflake Apr 27, 2015

18 men of F3 wandered out of the fartsack and into the DMZ this morning. Here is how they were rewarded: Mosey to Carmel middle school COP In Ca

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” I’m Back Baby, I’m Back!” ** Wiggler: 5:30 am Launch

ByKenyon Slider Apr 20, 2015

"I'm Back Baby, I'm Back!" **  After two weeks off, I am back on the Wiggler trail.  Come join us!  Run The Wiggler– 5:30 am Tuesday – c

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Slip Sliding Away

ByVoodoo Apr 20, 2015

25 men posted at Carmel Road Neighborhood Park for the weekly beatdown known as DMZ. Both Area 51 and Metro were well-represented. The Thang: No

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8@8 returns tomorrow with 6 and 8 mile options

ByDoc Apr 16, 2015

It's back....a good way to get miles, avoid the sad clown run.  For what it's worth, this distance and pace is great for the BRR and any other g

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