Seventeen souls gathered at Area 51. THE THANG Side straddle hop x20 Imperial walker x20 Standing lunge x20 LBC x15 Flutter
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 hit it hard at Death Valley this am. The Thang Warm Up - Side Straddle Hop x35, Merkins x16, Imperial Walkers x20, Stagger
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>"Buddy" Block An elite Eight posted in the soggy gloom to explore off campus and play with blocks.... Run to Fields-3/4 mile Grab a Cinder B
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A dozen men gathered in the Area 51 gloom on Saturday morning. The Thang: Jog around field SSH x25 Imperial Walker x25 Warm-up shoulders Merk
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Seventeen Pax issued forth for a mid-week shellacking. THE THANG Warm Up SSH x 30 Shoulder Circles Diamond Merkins x 25 I-Walkers
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nine Pax and a beetle posted in the gloom. THE THANG Warm Up Jog 1/2 mile or so. SSH x 30 Mountain Climbers x 30 Century S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A Dirty Dozen posted in the gloom for some play time with the QIC's fun toys (tires, med balls, jump box, sand buckets, etc.) The Thang Once
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thirteen lucky Pax strolled down Strawberry Lane to make the daily downPainment. THE THANG Warm Up Run to Fields x 1/4 mile SSH x 30
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fifteen of the faithful gathered around the VSF for a Stone Cold beat down. THE THANG Warm Up 1/3 mile jog SSH x 30 I-Walkers x 25
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Important information for Skunk Works tomorrow, June 26. Our church is having a week-long service project and has Covenant Church Lane c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>