Tag Archive Hopper

This one was for the old F3 Pax- RIP Day Zero

ByCheese Curd Feb 20, 2021

Back in the day there was a workout called, Day Zero.  Much like the Stonehenge / Da Vinci weekly battles, The Rock and Day Zero would always go

2 Comments

Lazy Q

ByJetFuel Feb 18, 2021

21 PAX enthusiastically gathered in a South Charlotte Harris Teeter parking lot for the latest edition of Hawk's Nest aka Falcon Crest.  Enthusi

1 Comment

The Truncated Starfish

ByJetFuel Feb 11, 2021

15 veteran PAX gathered in the warmish gloom at a rather large south Charlotte church named Calvary at 0530 on a Wednesday morning, 10 February,

2 Comments

Kiss the Pole

ByJetFuel Jan 24, 2021

YHC has made 6 trips to St. Louis since the beginning of December in a vain attempt to closeout the Project From Hell aka Satan's Spawn aka Shoot

No Comments

Sweat Sixteen

ByDoug Boone Jan 14, 2021

Sixteen braved the foggy cold morning, several in summer shorts.  Note, they do sell sweatpants on the F3 Gear site or really tall socks (just a

No Comments

Kajagoogoo & French gloves

ByHops Dec 3, 2020

Time Tongue-tied or short of breath, don't even try Try a little harder Something's wrong, you're not naive, you must must be strong Ooh, b

7 Comments

I have so much to report…..

ByHopper Nov 19, 2020

You know, sometimes when I write these backblasts I can struggle with what to say.  We did this, we did that, and so on....... But today's wo

No Comments