At 8:00 last night, I received a text from Gummy. The poor fella needed a sub as he had a long night of work ahead of him and wasn't sure he'd
No Comments22 men gathered in an elementary school parking lot this morning. Don't tell Geraldo, but there were three female ruckers leaving the parking lo
5 Comments22 Pax showed up on this humid May morningThe Thang:After a warmup up lap around OPES, i dropped the tailgate on Big Red to reveal 6 coupons (oa
1 Comment15 pax made the good decision to start the week with a post. Parking lot circle sweeper run. Circle up for 10 times each exercise: SSH, I
No Comments24 gathered at OPES on this morning for #F3Hydra. THE THANG We took off from the launching point, toward the back of OPES, and circled th
6 CommentsTLDR: #dontcarewonNATTY Full Blast: YHC and the WSP Clown Car joined a solid 16 Pax for a soggy field workout morning. Upon emerging from the
5 CommentsJello planted the SF before his pre-run with HIPAA, and after 14 more had mustered we launched for a Monday morning downpainment (Floor Slapper
No CommentsA strong quorum of 22 pax rolled out either to fulfill New Years resolutions, or they were lured under false pretenses that they’d be supporti
3 CommentsPre-Run: Thankful that HIPAA joined me for an easy 1.8 mile pre-run. Right on Woodfox, Right on Rounding Run, Left on Raintree, left on 51,
1 CommentDolly tapped me a day or so ago to substi-Q DV this winter's morn, happy to oblige. Good to see 11 other guys show up this morning in fairly c
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