13 studs showed up at OPE for another edition of Hydra this A.M.! BONUS....We had two F3 visitors from other regions (Homeboy from At
4 Comments19 real American heroes were in the Nest (of the trust tree) this morning, undeterred by temps at which water transforms to a solid. Hops gave me
No Comments8 for a full body blast on the plush campus of Charlotte Christian. Warm-up: Brief disclaimer and mosey around the CC parking lot for COP:
3 Comments13 men assembled in an elementary school parking lot at 5:30 this morning. For such a cold morning, the pregame fellowship was impressive. Discus
1 CommentA few years ago, I suggested to my oldest brother that he start doing something physically active to take care of himself. I said, "You could j
2 CommentsThe Intro Cold morning at OPES as the Pax gathered for #F3Hydra after having last Thursday off for Thanksgiving. It was one of those mornings
No CommentsAfter getting the call from the bullpen last night to step in and Q at Death Valley, I tried to come up with something creative to reflect the ro
No Comments20 showed up for a runner’s ‘heavy’ workout, is that an oxymoron? Warm-up: Disclaimer given, although the crowd was too rowdy to list
2 CommentsYHC looked and looked and looked for a Q to fill in for this week's Hydra. No dice. Terrible forecast and a concert on Wednesday night (got h
2 Comments23 pax made the smart decision to start there day off at Base Camp for YHC first Q in exactly 9 months and last as a Base Camp Site Q. After a ve
3 Comments