Ya stare, ya glare, ya constantly try to compare meBut ya can't get near me Started the morning off with a slight bit of confusion. No assi
No Comments13 pax (excluding YHC) showed up at RockZero to see what the Q had planned for the next 60 minutes. Warm up: Lap around the church, ending
No CommentsWow, where to start. Well, let's start in the corner some people would call, "TMI". I had a very active dump this morning. Probably wouldn't
4 CommentsSwaddling is the art of snugly wrapping a baby in a blanket for warmth and security. It can keep your baby from being disturbed by her own s
No Comments13 Men posted for Fast Twitch. It was 50 degrees. Joker wore tights and a woolly vest, but happy to have him either way. 5:15, disclaimer t
3 CommentsKettlebells. I've been neglecting them, mostly in favor of other things that are not Kettlebells. I knew I had a Meathead Q coming so I though
2 Comments7 men gathered in front of a local Peruvian Rotisserie Joint for the weekly assault on the Waverly parking deck. I noted on my way in that our C
2 Comments16 PAX brought their VD memories and unknowingly joined YHC for his first Qventure outside of Dromedary. Few of them had any idea how much YHC
No Comments8 ish pax came out for a moist Hawknest workout. Here is what happened. 15 IW Mosey to parking lot COP. 15 MC 15 Merkins Mos
1 CommentPretty chilly morning and even some precip on the radar...yikes. Fortunately, we snuck in our workout before any legit rain came down. So a smal
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