Tag Archive Alf

The WAMRAP Pyramid

ByMcGee Nov 14, 2018

AYE. YHC rolled up to the Waverly Viva Chicken expecting to see...well...the normal crew. Alf. Orange Whip. Purell - wait, where's Purell? Didn't

2 Comments

I’m pretty sure that’s what Tuck said.

ByAlf Nov 9, 2018

It's been a while since I posted at The Brave.  Always a good workout, but just a bit farther than my usual morning commute.  Plus you know, 5:

1 Comment

Wet Mary

ByAlf Nov 5, 2018

8 men posted to get Monday off the right way.  Even if it was raining a bit. Most PAX stayed in the dry warm car until about 5:29.  Not Fire

2 Comments

Utah writes the Weinke

ByHops Oct 30, 2018

The site Q still has failed to furnish a SF for Hawk's Nest.  Somebody should talk to him about that. Nevertheless, the pax were quickly disclai

3 Comments

Copyright Infringement – Alpha Stallion

ByChelms aka Tatertot Oct 23, 2018

Somehow, the Fast Twitch site Q got the "brilliant" idea to ask YHC to Q the hardest workout in Area 51 - he may get fired this week.  Not sure

8 Comments

Surprise! It’s leg day.

ByAlf Oct 22, 2018

5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year.  A little chilly before the start, but e

No Comments

Grab a lifting pumpkin

ByAlf Oct 12, 2018

15 Men posted at Cerberus this morning.  An offer to Q was sent out last night.  No takers.  I reiterated the offer prior to launch.  Still n

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Record setting day at WAMRAP!

ByPurell Oct 10, 2018

6 braved the sprinkles for a little hump day tour of the Waverly parking deck. Warm-up: Little yog to parking decks, nothing more nothing l

1 Comment

Hawksnest 10/8/18

ByBananas Oct 9, 2018

Hops gave me proper 48-72 hour notice that I was scheduled to Q today.  Not enough time to get into proper QIC shape but you can't refuse once y

3 Comments

Asylum – 2nd Edition

ByAlf Oct 8, 2018

2 weeks ago at Cerberus Transporter asked if I would Q his new UCo site starting up.  After I said yes he told me the bootcamp started at 5:15.

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