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Layer Cake
WAMRAP
QIC:
wingman
Pax:
Alf
,
McGee
,
Rachel
,
wamrap
Layer Cake
Date: 2024-04-17 AO: wamrap Q: poptart PAX: Alf, mcgee, rachel FNGs: None COUNT: 4 Parking deck as usual, with called exercises. 5x Handrelease Merkinsx2, Knee Upsx2, and Jump Squatsx2. Repeat and add 5 each. Minimum of 4 rounds completely by all.
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