Tag Archive Omnicron

Feeling young again

BySlackBlast Feb 15, 2023

DATE: 2023-02-14 AO: _Sob Q: Rousey PAX: Franky, Point Break, OMNICRON FNGs: None COUNT: 4 WARMUP: The Basic Stuff, chu know . THE THANG: We ran

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Tabata Jump Roping Cardio Beatdown

BySlackBlast Feb 14, 2023

DATE: 2023-02-13 AO: Firestarter Q: Rousey PAX: Franky, Point Break, OMNICRON, Rousey FNGs: None COUNT: 4 WARMUP: Imperial walker, Side Straddle,

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Pre-Valentine’s beat-down!

BySlackBlast Feb 13, 2023

DATE: 2023-02-13 AO: Firestarter Q: Rousey PAX: OMNICRON, Point Break, Franky FNGs: None COUNT: 4 WARMUP: Quick mousey to the 5/3 bank parking lo

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Twisted love!

BySlackBlast Feb 13, 2023

DATE: 2023-02-13 AO: Firestarter Q: Rousey PAX: OMNICRON, Point Break, Franky FNGs: None COUNT: 4 WARMUP: 4 PAX showed up for Rousey’s twisted

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Pre-valentine beat down!

BySlackBlast Feb 13, 2023

DATE: 2023-02-13 AO: Firestarter Q: Rousey PAX: OMNICRON, Point Break, Franky FNGs: None COUNT: 4 WARMUP: quick mosey to 5/3 bank parking lot. S

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Her Name is Mona Lisa

BySlackBlast Feb 13, 2023

DATE: 2023-02-11 AO: Davinci Q: tuck PAX: Kaboom, Palmolive, das_boot, Luke Crabwalker, C3P0, OMNICRON, Curtsy FNGs: 1 Curtsy COUNT: 8 8 pax, inc

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4 miles on a cold Saturday morning.

BySlackBlast Feb 4, 2023

DATE: 2023-02-04 AO: Davinci Q: Franky PAX: Odd Job, C3P0, Palmolive, OMNICRON, One was supposed to show up :( FNGs: 1 One was supposed to show u

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4 miles because it was cold!

BySlackBlast Feb 4, 2023

DATE: 2023-02-04 AO: Davinci Q: Franky PAX: Odd Job, OMNICRON, Palmolive, C3P0, None , None One FNG was supposed to show up but he decided to far

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Jedi Training

BySlackBlast Jan 28, 2023

DATE: 2023-01-28 AO: Davinci Q: Luke Crabwalker PAX: Odd Job, C3P0, kirby, OMNICRON, Palmolive, das_boot, super trooper, Multiple Runners FNGs: N

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uphill battle

BySlackBlast Jan 22, 2023

DATE: 2023-01-22 AO: Stonehenge Q: Rousey PAX: Rousey, MAD, sledge, Emoji, OMNICRON, war_eagle, lex_luthor, f3bigtuna, wildturkey, leatherneck FN

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