4 miles because it was cold!



4 miles because it was cold!

DATE: 2023-02-04 AO: Davinci Q: Franky PAX: Odd Job, OMNICRON, Palmolive, C3P0, None , None One FNG was supposed to show up but he decided to fart sack it this cold morning ….. FNGs: 1 None One FNG was supposed to show up but he decided to fart sack it this cold morning ….. COUNT: 5 WARMUP: some running, 20 SSHs, imperial walkers, and burpees! THE THANG: visited behind target and stoped at each street light for some flutters. Then visited all of the fountains in the area. Some classics (derkins, LBCs, jumps, American hammers, planks,, squats, arms circles, arm raises, merkins, and more running. Back to launch for two laps around Best Buy. 4 miles in total. ANNOUNCEMENTS: none

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