DATE: 2023-04-26 AO: Meaad Q: flipper PAX: voodoo, Soul Glo, turkey_leg, ickey_shuffle, flipper FNGs: None COUNT: 5 WARMUP: we did THE THANG: sp
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-04-19 AO: Meaad Q: mighty_mite PAX: voodoo, high_tide, The Worm, Soul Glo, Unplugged FNGs: None COUNT: 6 WARMUP: iw x 15 windmill x10
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-04-05 AO: Meaad Q: voodoo PAX: high_tide, Unplugged, The Worm, voodoo FNGs: None COUNT: 4 Light numbers at the gear workouts this week
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-04-03 AO: Meaad Q: Uncle Leo PAX: The Worm, mighty_mite FNGs: None COUNT: 3 WARMUP: Arm circles, IW, waiter carry, halos THE THANG: We
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-22 AO: Meaad Q: Unplugged PAX: high_tide, The Worm FNGs: None COUNT: 3 WARMUP: Carried bells from car to the hotbox. Some Swings,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-15 AO: Meaad Q: Uncle Leo PAX: The Worm, MARTA FNGs: None COUNT: 3 WARMUP: usual warm up favorites like SSH, 2HS, IW and Sharon tow
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-08 AO: Meaad Q: voodoo PAX: voodoo, mighty_mite, MARTA, Soul Glo FNGs: None COUNT: 4 I pulled into the parking lot around 0525 this
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-03-01 AO: Meaad Q: flipper PAX: high_tide, MARTA, Soul Glo, Uncle Leo, flipper FNGs: None COUNT: 5 WARMUP: IW, Swings, Windmills, Pry
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-22 AO: Meaad Q: Unplugged PAX: Rudy, The Worm, voodoo, high_tide FNGs: None COUNT: 5 WARMUP: -No SSH - just feels weird but alas me
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-02-15 AO: Meaad Q: The Worm PAX: high_tide, ickey_shuffle, Soul Glo, Uncle Leo, Unplugged FNGs: None COUNT: 6 WARMUP: Arm circles (fwd
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>