The shovel flag was planted and another flag was hoisted about 40 feet in the air by Down Range who was in town again from Fort Bragg. 36 non-f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Iron Horse has volunteered to run the Pre Rock Gear Workout this Saturday due to YHC's absence while DR. T Claps to Iron Horse for this. No o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 hardcore Pax assembled in the gloom for a goruk type #rockbeatdown Cot Mirkens x20 10 Burpees SSH x20 9 Burpees LBCs x20 8 Burpees Sq
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>2 Shovel Flags were planted for 2 simultaneous workouts at Calvary, and the pax were eager to get things started. We all ran to the launching p
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Shovel flag was not planted (more on that in Moleskine), but 35 (1 other to come later - see Moleskin) pax set off for another painful tour
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 members of the Nation walked away from the poisonous bite from the venomous reptile better, known as Cottonmouth, doing his inaugural Q. Th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 strong and able-men gathered in the shadows of Calvary Church for a little surprise pop in at day zero. COT SSH x30 LBC x30 Prison Squat
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>26 PAX, including 3 FNG's, came out to face high humidity for a Saturday morning downPAINment at the Rock with guest QIC's Bugeater and Stagecoac
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Come early, come weekly, the Pre-Rock gear sort of style workout is gearing up again for this Saturday, bring kettle bell if you have, dumbell ot
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>36 pax including 6 FNGs posted for a downPAINment and dodged Spackler's explosive booby traps while learning to say Gunga Galunga in the proce
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>