South Charlotte

Life is Full of Riddles

ByUncle Leo Mar 23, 2018

3 Pax gathered under the parking lot lights at Joust on a chilly spring morning.  Based on the attire and numbers you might have guessed it was

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Undiscovered Territory at Peak 51

ByGeraldo Mar 23, 2018

10 PAX made the right choice on a cold March morning and posted at Peak 51 for their #DownPAINment. COP: With the PAX  formally disclaimed

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EMOM & Slade covers

ByHigh Tide Mar 22, 2018

  6 pax assembled, curious what the “?” EMOM is, but ready to work. And that (EMOM & work) we did. Something like this:  

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Why do you F3?

ByGypsy Mar 22, 2018

BackBlast for Sparta (Typos and all) YHC is not a prolific orator like the great Demosthenes of Athenia who would tell stories and spin tails

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Taco Stand

BySloppy Mar 22, 2018

Taco's last stand was a proper send off to our friend Takahito headed back to Japan.  He is a real HIM. Warmup SSH X 30 IC Squats X 2

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Taco’s last Stand- the valley preblast

BySloppy Mar 22, 2018

Tomorrow in the gloom at the Valley. Your bed might be soft and warm but so is a big pile of horse sh#$! Get out of the fart sack manana and give

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March madness at Rock Zero

ByPurell Mar 21, 2018

8 men delayed Irish coffee and grinded out a grisly workout in possibly the best weather seen YTD. Warm-up: Indian run lap with the 6 doing

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I couldn’t remember what we called it

ByFireman Ed Mar 21, 2018

As the Casio struck 5:30 5 men headed out into the gloom to get beat by the????, I can’t remember what it was called, we have done it before at

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#neveragain

ByHoover Mar 21, 2018

Disclaimer (for any mildly offended snow-flakes): This back-blast was written before the workout began.  It was written when someone dropped a #

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Sinister six

ByLois Mar 20, 2018

Today, 13 gathered at Area 51's most macho workout to pound the pavement around Christ Covenant Church and do things with kettlebells. YHC dis

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