This is going to be model of an MVP (minimal viable product) backblast. I do have to say that today we discovered a secret yet beautiful lakeside workout site hidden in one of the neighborhoods by Watchtower…its perfect. There is a special statue of a predator that guards the lake. Those in the know will show you if you post at Watchtower consistently!
1. DICCS
2. Warmup
3. Exercises
4. COT
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