A few men showed up were we have been meeting for the past few months since the gate has been closed, but a few long timers that haven't been at
When Squid reached out to me last week to see if I could take a Matrix Q, I was all in and took the next available option. I typically use Monda
14 PAX posted for a little pre-CFP National Title game tonight. Didn't really see any Clemson or Bama gear present, the die-hards must have bee
Warm Up with a Mosey to the lower lot and around the Island (waiting for McGee to catch up). COP SSH5 Burpees, Mosey across field to
9 PAX made it to the Matrix on a cold November morning. Disclaimer given and mosey around the lower parking lot to capture a few stragglers. Th
5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year. A little chilly before the start, but e
12 fine men gathered this morning at The Matrix to get a little better. Well, maybe only half of their body got a little better.
AYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout
Actual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of
11 men thought they escaped all that Monday running tomfoolery by going to the Matrix instead. They were fooled anyway.
F3 South Charlotte