The Matrix

Rock, Hill and a Dog

ByPoptart Mar 11, 2019

A few men showed up were we have been meeting for the past few months since the gate has been closed, but a few long timers that haven't been at

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why are your shoes so muddy?

ByFletch Jan 14, 2019

When Squid reached out to me last week to see if I could take a Matrix Q, I was all in and took the next available option. I typically use Monda

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Pre-Game at The Matrix

ByAlf Jan 8, 2019

14 PAX posted for a little pre-CFP National Title game tonight. Didn't really see any Clemson or Bama gear present, the die-hards must have bee

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Twelve Strong for the Huggie Bear Challenge!

ByPoptart Dec 17, 2018

Warm Up  with a Mosey to the lower lot and around the Island (waiting for McGee to catch up).  COP SSH5 Burpees, Mosey across field to

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Veteran’s workout

ByHuggieBear Nov 12, 2018

9 PAX made it to the Matrix on a cold November morning. Disclaimer given and mosey around the lower parking lot to capture a few stragglers. Th

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Surprise! It’s leg day.

ByAlf Oct 22, 2018

5:27 and 11 PAX slowly emerge from their cars to face the 38 degree temps for the first time this year.  A little chilly before the start, but e

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Leg Day Comes to The Matrix

ByRachel Sep 24, 2018

12 fine men gathered this morning at The Matrix to get a little better. Well, maybe only half of their body got a little better. The Thang

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Where’d you go, Madison?

ByMcGee Aug 27, 2018

AYE. Twelve (soon to be 11) posted at The Matrix for what turned out to be a for real #oldschool beatdown. YHC never quite knows how the workout

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New Strava Segment … Banzai Burnout

ByJRR Tolkien Aug 20, 2018

Actual Slack conversation, secretly recorded by Omarosa, and documented in her new book "Unhinged". Buy it now, before it goes on sale. Be one of

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Mixed Drinks at the Matrix

ByTurkey Leg Aug 13, 2018

11 men thought they escaped all that Monday running tomfoolery by going to the Matrix instead.  They were fooled anyway. The Thang Warm-up

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