UnionCo

Tyson – Sentence Reduced

ByRecalculating Mar 29, 2019

There was a whiff in the air this morning; wasn't sure if it was DoughBoys gloves, the diesel bus fumes or the alcohol seeping from Zin's pores.

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Crushing kettlebell cards

ByeHarmony Mar 29, 2019

Today was a good day...because I didn't have to use my AK. Friday is the best day of the week. Not only is it the end of the work week (f

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Crossing State Lines

ByChastain Mar 28, 2019

3/29/2014 was the first time I posted at F3 back at Ascent in Area 51.  I wanted to celebrate my 5th year anniversary by Qing in NC and SC

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Lucky 13’s

ByRecalculating Mar 28, 2019

Got the call in the bullpen last nite from Moneyball looking for a relief Q. No problem we got you coverd Moneyball #streakcontinues. The Flo

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Child’s Play

ByRubbermaid Mar 28, 2019

YHC spent some of my time off last night to scout out the non familiar site with the help of Rubbermaid coming up with some of the workouts. I

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Tortoise and the hare at Dromedary

ByDana Mar 27, 2019

For the second week in a row there is a split Q at Dromedary. Is Dromedary too much for one man to handle? Come on out and see for yourself.  1

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wait….I am on Q?!?

ByEasy Button Mar 26, 2019

There I was, minding my own business last night, when all of the sudden I was voluntold that I was the Q for ignition.  Screw you thanks bottle

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Burpees with a side of Burpees at Flash

ByGoodfella Mar 25, 2019

Always Pay It Forward! After Rockwell stepped up recently to lead at Dromedary, it was my turn at Flash. I didn't realize how long it had been

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Impromptu Field Trip

ByBottlecap Mar 22, 2019

20 PAX gathered at Cuthbertson Middle for a good ole fashioned field trip. One PAX actually got dropped off by his mom wife (oh wait, that was

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Now that you’re done filling out your brackets…

ByBottlecap Mar 22, 2019

On the opening day of the NCAA tourney, productivity comes to a halt at noon, and we overload ourselves with hoops for the next 12 hours. Some

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