Anniversary Who?

ByGlass Joe Jan 24, 2018

It's Bullwinkle's Anniversary Q. It's been a year since he began to arrive at F3 workouts late, talk trash, skip reps and become literally half

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Can’t Hear From Back Here

ByPaper Jam Jan 23, 2018

With the announcement of Bratwurst's return, 7 PAX put on their shorts, shoes and headlamps to venture out for the Landen- Ardrey 5mi Loop at Bla

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5 Fastest Marathoners in UC

ByPosse Jan 22, 2018

The Fort Mill Pax created a 5K Relay CSAUP a couple years ago that was a rousing success.  In the inaugural year, BTW, it was won by SOB/UC men.

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Birthed in the Bombogenesis

ByTuck Jan 16, 2018

From Waverly exploratory workout #1 on 1/5/18 Recently it became clear that PAX from both Ballantyne and Western UC were interested in startin

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1,000 Reasons

ByMoneyBall Jan 15, 2018

From shorts and short sleeves on Friday to frozen tundra on Monday, this winter has been a wild ride. 14 men braved the cold and set off on an "a

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Cerberus: Ready for Launch

ByArgonaut Jan 13, 2018

Imagine you can't see, on account of blinding oncoming automobile head lamps, you can't hear, as a result of a humid, howling, head wind, and you

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40 Minutes of Hell

ByRecalculating Jan 12, 2018

15 Men resisted the temptation for fried chicken at Waverly to endure "40 Minutes of Hell" on the mean courts of Cuthbertson Middle at Impromptu

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2018 BROlympics 2.bro

ByWildTurkey Jan 11, 2018

https://youtu.be/QaV6NW5IVoM Outstanding Olympic Quotes “We all have dreams. But in order to make dreams come into reality, it takes an awf


Millbridge Run #2: RouteFella

ByTuck Jan 11, 2018

6 men posted in balmy 45 degree temps in at 0515 in Millbridge (subdivision in Waxhaw) to get some miles in and continue to get to know this very

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Millbridge Run #1: Triple Creek Crossing

ByTuck Jan 11, 2018

6 men posted in sub-rational temps at the clubhouse in Millbridge (subdivision in Waxhaw) to get their first taste for what this great AO has to

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