15 put both feet on their dry floor and stepped onto the wet dance floor that was F3TheMatrix to get sloppy at a block party Jog through the swa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Posted on behalf of Lobster Roll: Brisk jog around the campus ending at the lower parking lot. 15 Burpees OYO 25 IC Plank Jack
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>This workout is dedicated to Coach K's 1000th victory and counting, as well as the expected respectful thrashing of the Tar Heels this Wednesda
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 PAX celebrated the break in the rain and frost and enjoyed the 50 degree morning and my 2nd Q. Jog around the school IC: 20 SSH, 20 Merki
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 men got drenched while starting the week off with a little runaround The Thang: Make full lap down McKee and around school; run back to rea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A light sprinkle didn’t deter 13 men to embark on my maiden voyage as the ‘Q’. Warm up Run COP: 20 – Side straddle hop 20 – Merkin 20
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 men came in from out in the cold...check that, they came out from the warm and into the frosty gloom to shake off the weekend the only way we k
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>What goes together better than rainy and cold? Probably just about everything, but no choice this Monday. Right into it: Run to fire station
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 PAX gathered at The Matrix to get a little stronger on the first Monday of the New Year. We were under a full moon and finally no rain in th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>2 PAX decided to join the Lobster for a swim at the Matrix We opened the Matrix with a jog off campus thru the neighborhoods, down thru the lowe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>