28 DMZ warriors got after it in the Monday gloom
Run to Carmel Middle for warm up
SSHx35 (Panthers score), Mountain Climbers x15, Mer
A little spitting of rain before the launch did not deter 35 of the Nation's faithful from posting this morning.
Circle Up for a few
Near 40 men gathered in the gloom for a hearty deposit on the week ahead.
Ball of Man - start it right
Run in to Middle School - Wa
32 Pax kicked the FS in the teeth and started the week the only way they know how: with a solid downpainment in front of the shovel flag at DMZ.
The VSF was planted again after DMZ took last Monday off for Labor Day Convergences; and 25 pax mustered for another week-starting assault on D
82 men including 7 FNG’s and one of Metro’s finest took to the fields and parking lots of South Charlotte Middle School to put in some manual
43 of the fatihful - a new record at DMZ - posted this morning for a #beatDown that YHC wasnt even sure that he could do.
Ball of Man for a pray
18 strong posted in the rain for a Layer Cake workout hijacked from Bastian.
Run to Carmel Lot for COP
20x Imperial Walker
23 Pax braved the meteor shower to post at DMZ this morning.
Run to Carmel Middle School.
SSH x 25
Squat x 25
The shovel flag was planted, and 29 combatants launched an assault on the DMZ led by first time Q - Jamboree.
Jamboree's Q -
F3 South Charlotte