12 of Area 51's strongest and fastest and Sundancer (#obligatorySundancerinsult) posted at Old Providence Elementary this morning for a little wo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC is back in town and eager to lead SOFAWIB in the morning. We'll be running a workout YHC devised (plagiarized) in early December. Hopefully w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 of the best in the Nation converged at SOFAWIB to grow closer to their most improved selves. The Thing: The Modified Kirk. It's deja vu all ov
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>http://f3nation.com/2016/02/22/sofawib-pre-blast-the-modified-kirk-2/
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Scene: A rainy evening at the House Of Evil fortunes and frogurt emporium. Our protagonist sits before a shopkeeper to learn his fate. Shopkee
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Everyone's favorite workout named after a site Q. The Kirk always delivers. Run the mile from Old E to HT and back. Head on over to the Buddy Be
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Fell asleep with the deck and cars covered in ice. Woke up to rain. No snow. And into these warmer than expected temperatures three of us launc
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Gents: This is a very weather dependent pre-blast - safety first. Stay tuned to Twitter for changes to location (Landsdowne Elementary is altern
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 men descended on Old Providence Elementary for our weekly you vs. you workout called SOFAWIB. Kirk joined us a little late to bring us to a lu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Tomorrow is Mardi Gras day in YHC's hometown of New Orleans. Unfortunately, I will be going to work instead of eating king cake and red beans and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>