Posted on behalf of Bernanke Thanks for letting me lead you knuckleheads this morning. After a counter clockwise warmup run and a quick COP
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 PAX joined YHC to work off the cerveza, tacos, and tequila from Cinco de Mayo. Actually, YHC had a few IPAs at Happy Hour and pizza with the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC and VanPelt arrived a little early for a 2 mile pre-run. 21 PAX arrived to do some work in some perfect weather conditions. Disclaimer give
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>55-minutes... perfect running conditions... last 5-minutes... torrential downpour!! I'm sure Matt Ryan, Dan Quinn and Arthur Blanks all said...
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>There are still lingering anger issues that my last Overdrive Q involved shoes as gear and using the gear the SkyQ created known as earth. You k
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 men at Kevlar just about dodged the downpour and left better for it. THE THANG Run to cross in middle of campus Warm up exercises. 5 burpees
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 men ran around in circles and did some other stuff... Easy jog down to the track Standard warm up at midfield... SSH, Squats, IW, Merkins S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 PAX kicked off the newest Running workout on Thursday deep in Waxhaw. Someone coined the term "Cool Runnings", but without the Site Q presen
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Pax came for a chance to bet against the ponies today at Impromptu. Warmup: SSH Potato Pickers Old Man Stretch Merkins Mt.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, that was bananas. Cinco de Mayo? Check. Pouring rain? Yep, had that too. Blood gushing out of some dude's face We'll get to that. Cold b
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>