16 PAX including 4 Respect’s sat around the campfire to hear all about Rousey’s wedding weekend adventures in Cali and his best man speech that was “the best speech ever delivered to an audience of humans”.
This week I read an article about how AirPods are for nerds and wired headphones are back in style – Mid Drift reminded me several times this morning that Slack Blasts are out and Back-Blasts are cool again… so in an effort to fit in with the cool kids, here we go…
Brisk 45° with no precipitation, clear skies, full hearts, can’t lose
Mosey aimlessly around the movie theater and up the hill – Loogie tried to outsmart the Pax by stopping half way, so we ran up the hill a 2nd time.
Location #1: Movie Theater Parking Lot
2 rounds a parking line suicide runs with declining rep exercises at the start line.
Round 1 (face forward the entire run):
Round 2 (face our cars the entire shuffle):
Location #2: Tipsy Taco Parking Lot
Triple Nickel³: The triple-double, triple nickel is a complex set of exercises that is rarely called, but if any group could pull it off, it was this group of brainpower.
Location #3: Fountains
Grab a partner and perform the following:
#CountORama / #NameORama
21 PAX & No FNGs – thanks to Reverend Paper Clip for the closing prayer
Great group of guys this morning – Thanks to Patent Pending for another awesome opportunity to lead this morning.