15 Pax braved the cold to participate in my 2nd Q.
Opening mosey to front of church entrance
Circle up to main parking lot for stretches
15 imperial walkers
15 moracan night clubs
Return to COT to pick up coupon
rifle carry to Mt. Chiseled
stop and do 5 curls continue
stop and do 5 swings
Partner up and start pain outlined on whiteboard:
Timer has option to run around Mt. Chiseled or do murder bunnies up Mt. Chiseled. Surprisingly the only person to do murder bunnies was Sledge who had just returned from knee surgery.
After completion return to COT for a game of make it stop. Many checking watches hoping time was up. We did manage to get 1 blocky in before the bell rang.
Rice and beans postponed due to recent required relocation
Flanders took us out
Appreciate the opportunity to Q. I do not always fully appreciate the thoughtfulness that many of the Q’s have when designing a workout. It seems simple when you are participating but, when laying it out on paper it is much more difficult. Cheers to the guys who Q regularly and manage to keep it exiting and challenging.