13 men showed up for this morning's edition of Joust. Some expected ultimate but others knew it was time to get back to basics. Mosey from th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 PAX climbed out of their #FartSacks and made their way to #F3Skunkworks for some KB work that was full of #MumbleChatter. The Thang: Th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Intro: A little foreshadowing never hurts. In other words, if you know what is coming, it helps you to prepare your mind. I don't believe that
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11, including a FNG who was somehow smookered into a pre-workout run with Dollywood, gathered for an event that everyone has had on their calend
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Perfect weather for a little South Charlotte workout this morning at the original South Charlotte Wednesday F3 boot camp... the same AO that YHC
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 PAX for the weekly Friday edition of ultimate Frisbee Diclaimed, quickly and mosey to the corner endzone of the football field. For COP
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After the disclaimer: SSH x20 EW x20 Good Morning Nashville x10? (mumble chatter ensued and it was hard for the Q to focus J)
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A long, long time ago… I can still remember How that music used to make me smile And I knew if I had my chance That I could make those people
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 PAX pitched for a good mix of full body bell workout and cardio. Disclaimer Warm up jog to rock and back... COP SSH X 10 IC I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Forecast called for rain, but we dodged a bullet - not a drop all morning. The ground was slick, the track was wet, but we made it home dry (exc
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