I'll be honest, when I agreed to cover the Q for this day, I forgot that it was Christmas Eve Eve. You know, that most merry of pseudo holidays t
Twas a cold Winter's morn when 21 men gathered in the CDS Middle School parking lot to see what was the matter.
Disclaimer given, which was prom
16 men gathered this morning for F3 Kevlar. A little unpredictable with the temps. Monday started out in the 30's followed by a few days in t
Some day somebody's gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Always good to see the boys out at Kevlar. A very distinct personality for this site. A bit rough around the edges but mostly good intentions.
How many times I have I said that to a over zealous Q during a workout!
Warm up (obviously not much of one)
SSH x 15
IW x 15
The morning started off just right as the trash truck ran us off our AO PL. My attempts to keep shoes dry for a few minutes quickly ended as we h
A bakers dozen of Quick Trip doughnuts posted at the top workout in A51 this Friday morn. The following synopsis is based on events that actual
Evidently last week really put a blemish on the reputation of the Kevlar AO and it's ability to continue to be seen as one of the tougher wor
A raucous crowd of 31 descended on undoubtedly, the liveliest Friday workout in Area 51. Per usual, some came for the workout, some came for
F3 South Charlotte