the count was 17 and I'm not surprised to see a strong group of guys once again on Friday morning ready and willing to work hard. it was a perfec
I knew after Friday morning I would be completely out-of-pocket for a few days so this BB is up a few days late, but my concious wouldn't let me
Fun Friday was tweeted out and 21 dawgs showed up to experience the Junkyard. TR asked YHC mid week to sub for him and the wheels started turnin
14 scalawags posted with their flack jackets on for live rounds at Kevlar courtesy of BLC's VQ of the friday morning lovefest.
Mosey to lower pa
14 men at Kevlar this morning slowly sharpening iron.
Run to track next to launch and run lap then circle up
Warm up exercis
18 men at Kevlar just about dodged the downpour and left better for it.
Run to cross in middle of campus
Warm up exercises.
Today was a cruel reminder that I'm getting older. After taking the red pill for the previous 3 days, choosing to include hairburners in the re
17 of South Charlotte's finest decided to join the fun Friday workout that is Kevlar. Had to pull out a few weeks ago on the Q due to bad lumba
A smaller-than-usual crowd at Kevlar this morning, presumably due to Spring Break, Easter weekend, etc. Either that or some of the more noodle-ar
As Bulldog likes to say, that was a goodin, in his British West Virginian combo accent.
We jumped on it early with no warmup except for the mose
F3 South Charlotte