A bakers dozen of Quick Trip doughnuts posted at the top workout in A51 this Friday morn. The following synopsis is based on events that actual
Evidently last week really put a blemish on the reputation of the Kevlar AO and it's ability to continue to be seen as one of the tougher wor
A raucous crowd of 31 descended on undoubtedly, the liveliest Friday workout in Area 51. Per usual, some came for the workout, some came for
14 men posted on this soggy morning to find Chunk and Samurai ready to deliver.
– Warm up lap
– Side straddle hop
19 Men showed up at Kevlar this morning looking for Fun Friday and got some work done instead. I had to arrive early for a bit of setup and got
7 men dried up their Panther tears (teal tears) and showed up for some fun Friday at Kevlar. Here's what we did.
- Side straddle hop
Eleven men gathered on a dryer than expected morning. The disclaimer was tremendous. Trust me. It was great. Off we went:
Yog around the parking
YHC got a message from scheduled Kevlar Q Hairball yesterday at 1:55pm. Said something about getting pinched so YHC inquired if bail were neces
A lucky thirteen showed up for some bro gym action at Kevlar on this fine morn...
Jog the loop
SSH x 10
IW x 15
Merkin x 15
Parking lot started filling up and I confirmed I was the Q for Cottontail and off we went. Mosey around the track for a quick warm up lap and ci
F3 South Charlotte