20 men exercised for 20 seconds, 64 times, at #F3Dromedary in the afterbirth of #MoneyTuck. Thang Ciabatta refers to Tabata, a form of hig
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 PAX bundled up and made it happen at Dromedary this morning. 1 decided to go all in and provide the inspiration: congrats to Recalculating f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>No Q. We had no Q for Dromedary. What's worse? We had complete radio silence. Far be it from me to tolerate radio silence! After looking throu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>25 PAX braved the cold and rain warm fog of a Dromedary November to make room in their pie pants for poultry and pie. Warm-up: Mosey to the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 Pax showed up at Dromedary for the 2nd shift of my Q's this week (Watchtower/Dromedary). Here is how it went... Warmup: Quick Mosey th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After a strong message from a keynote speaker a week ago, YHC had it on his heart to relay the message, albeit in a much different way to the P
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The parking lot wasn't empty at Marvin Ridge HS at 0510 this morning when the Q arrived, but only one PAX was still hanging around the cars. Even
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>posted on behalf of Rockwell WARM UP Side Straddle Hop x 30 Merkin x 15 Potato Picker x 10 Plank Jack x 20 Imperial
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>20 Men posted for a bare-bones beatdown this morning. It went something like this Warm-up Mosey waiting for the LIFOs to park and lace up.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When Goodfella reached out last night, he was concerned about YHC's ability to Q back-to-back days . . . And he was right. Combine the fact tha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>