6 hearty souls posted at Dromedary this morning for some old fashioned bootcamp work. Here is what we did. The Thang: Mosey to warm-up area f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 Pax took on the beast at Dromedary. The Thang Mosey over to the side lot and circle up 50 SSH 25 Imperial Walkers 20 Mountain Climbers I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Pax received 2 brick coupons before embarking on 45 minutes of forearm annihilation. Today none will have grip strength, but don’t shake han
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 men paid what they owed. Since it was Marvin, they owed a lot. The Thang: Warm-up SSH x15 Burpees x50 Main Event Mosey to Pain Highwa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 PAX got duped with a Running Workout at Dromedary on Hump Day. Here's mostly what that looks like: Opening COP - SSH x 20 IC, IW x 20 IC,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 dummies came out for a regular bootcamp. They got a Foxhole wrapped in a Skunk. The Thang: 25 SSH 30 Merkins OYO 20 low slow stretchy squat
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 Men stood tall in the Marvin Ridge winds The Thang Mosey around the lot circle up 50 SSH in cadence 25 mountain climbers in cadence 15 merkin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A little Field of Dreams reference sums it up this morning. 60 degrees, dry ground, nice crisp air... these are not things we are accustomed to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When all was said and done, 7 PAX ventured out to MRMS/MRHS for another weekly edition of Dromedary. YHC pulled into the parking lot at 0520 to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Pax posted for some running, some HIIT, and some rocks. Something for everyone. The Thang: COP: 20 SSH 20 Mountain climbers 20 IW's Mosey
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>