8 men paid what they owed. Since it was Marvin, they owed a lot.
Mosey to Pain Highwa
10 PAX got duped with a Running Workout at Dromedary on Hump Day. Here's mostly what that looks like:
Opening COP - SSH x 20 IC, IW x 20 IC,
13 dummies came out for a regular bootcamp.
They got a Foxhole wrapped in a Skunk.
30 Merkins OYO
20 low slow stretchy squat
7 Men stood tall in the Marvin Ridge winds
Mosey around the lot
50 SSH in cadence
25 mountain climbers in cadence
A little Field of Dreams reference sums it up this morning. 60 degrees, dry ground, nice crisp air... these are not things we are accustomed to
When all was said and done, 7 PAX ventured out to MRMS/MRHS for another weekly edition of Dromedary. YHC pulled into the parking lot at 0520 to
4 Pax posted for some running, some HIIT, and some rocks. Something for everyone.
20 Mountain climbers
4 PAX posted on a perfectly parched and pleasant hump day. Whatever ice, snow, or biting cold that kept the other PAX in the fartsack wasn't fo
11 PAX angrily took on the Mutant Starfish and conquered it through a barrage of boulder carries, bear crawling up & down stairs, swinging he
7 Pax jumped in head first to the tougher side of the hump day, #notHDHH
SSH x 25
IW x 20
Merkins x 15
Mosey to the corner of the l
F3 South Charlotte