Tag Archive Lafleur

Summer body starts today

Date: 2023-11-01 AO: sacs Q: Focker PAX: Emoji, wildturkey, Lafleur, Cheese Curd FNGs: None COUNT: 5 WARMUP: right into Step-ups x20 per leg THE

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Winter gloves card game workout

Date: 2023-10-25 AO: sacs Q: Lafleur PAX: Cheese Curd, Emoji, fire_hazard, geraldo, lex_luthor, Lafleur, wildturkey FNGs: None COUNT: 7 WARMUP:

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I Can’t Brush My Hair

Date: 2023-10-18 AO: sacs Q: geraldo PAX: Lafleur, Broken Arrow, Cheese Curd, Dora, Emoji, geraldo, hoover, lex_luthor, purell, sledge FNGs: None

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Back to grinding

Date: 2023-10-11 AO: sacs Q: Cheese Curd PAX: geraldo, hoover, Lafleur, wildturkey FNGs: None COUNT: 5 WARMUP: with ruck and sandbag-walk to the

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Modified

Date: 2023-09-13 AO: sacs Q: Cheese Curd PAX: sledge, geraldo, lex_luthor, hoover, wildturkey, Lafleur, Happy little tree FNGs: None COUNT: 8 WAR

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Trip down memory lane

Date: 2023-08-16 AO: sacs Q: Spitball PAX: Cheese Curd, wildturkey, Lafleur, geraldo, Carny, lex_luthor, Black hat (Waxhaw) FNGs: None COUNT: 7 W

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Little bit of this and that

DATE: 2023-06-07 AO: Sacs Q: Cheese Curd PAX: geraldo, Emoji, sledge, Lafleur, Rousey, wildturkey, Happy Little Tree, Judge Judy FNGs: 1 Judge Ju

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How does ChatGPT want us to 60 mins

DATE: 2023-05-17 AO: Sacs Q: Cheese Curd PAX: wildturkey, lex_luthor, Lafleur FNGs: None COUNT: 4 WARMUP: Load up with Ruck and sandbag and head

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Savages? I thought you’ve been saying “cabbages”

DATE: 2023-04-19 AO: Sacs Q: sledge PAX: Cheese Curd, lex_luthor, wildturkey, Rousey, Lafleur, Emoji, fire_hazard, ToeJam, Happy Little Trees FNG

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A Walk in the Park

DATE: 2023-03-31 AO: Mountain-Goat Q: retread PAX: fleetwood, jello, sledge, Spammer, the_mouth, wildturkey, Lafleur, Beefeater, Insomniac, Schru

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