Tag Archive Horsehead

Soggy Track Work

ByAlf Nov 13, 2017

Today Horsehead turned 40.  He didn't do 4o burpees.  Didn't even really seem to entertain the idea for a second when it was mentioned before C

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FNG Calls Site Q a Woman

ByGoonie Nov 3, 2017

Posted on behalf of Purell: 15 pax (including 1 FNG) squeezed into a school bus filled parking lot ready to jump-start their week with a healt

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Can You Dig It?

ByThin Mint Oct 24, 2017

Some arrived earlier than others, some arrived faster than others, and by launch time an even dozen had shown for YHC's first Q at Fast Twitch. 

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Cool Runnings

ByYeti Oct 22, 2017

It was a chilly morning, but we warmed up quick. Here’s how it went down: Warmup:   SSH x 20 IW x 20 Run lap around track

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