Tag Archive Ductwork

Puffins and Reindeer

ByYeti Jan 5, 2018

Lobster Roll took charge on a balmy 12 degree morning at Joust. Warmup Lap 50 side straddle hop, 25 merkins, jog the length of the field ba

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Mission Accomplished

ByFletch Dec 4, 2017

During my Q at Skunkworks this week, I was tapped to substiQ for StoneCold who learned he would need to travel for work on Friday.  Was looking

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Buy a SPEED FOR NEED Shirt… or TWO… PLEASE

ByJRR Tolkien Oct 31, 2017

Summary, Thang, Moleskine, and Everything Your Heart Desires from a Backblast… 22 men showed up to play with some man-strollers…. boy-toyz

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Cool Runnings

ByYeti Oct 22, 2017

It was a chilly morning, but we warmed up quick. Here’s how it went down: Warmup:   SSH x 20 IW x 20 Run lap around track

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