8 men and 2 of YHC’s many 2.0’s Q’d a bootcamp in the zoom and proved again that virtual bootcamps are legit.
Here are the exercises that each PAX chose as we built the pyramid:
Thanks to all for helping YHC Q this one. The format kept everyone engaged and provided a good mix of exercises and running (~2.5 miles total). We started w/ 9 PAX and at some point YHC’s 2.1 wandered into the garage and was conscripted into the workout. As we were running down the street she was overheard muttering to herself “But I was just looking for some tape…”.
It is clear to YHC that we need these virtual 1st F workouts/2nd F hang-outs/3rd F discussions in our daily lives as a source of light as we face the growing darkness around us. Please do everything you can to stay connected and bring others into the fold. We are better together.