Impromptu 2 year anniversary

Impromptu 2 year anniversary

12 men posted on this cold December morning for the 2 year anniversary of #F3Impromptu.
This workout originated in my garage while I lived in Lawson, It started by being a gear only workout, using various free weights, as well as rower, pull-up bar, jump box, slam balls, sand bags, etc, we started with Transporter, Dasher and Frack, then more wanted to join to the point that I couldn’t fit any more guys in my garage so we decided to move it to Cuthbertson Middle School and make it an official F3 workout, soon we had between 10-15 guys, shortly after we had a solid 20 guys posting for a gear workout that transitioned to a boot camp due to the number of people posting that made it challenging to provide gear for all.
This morning I pulled out of my garage and noticed there was a gentle drizzle on this 40+ degree weather, as I drive into the Cuthbertson campus I don’t see any cars in the usual parking spot, instead I see a few cars parked as close to the front entrance awning as possible and see a few guys running from their cars for cover as it was raining acid.
After a short disclaimer we did COP, it went like usual, SSH, Imperial Walkers, Merkins (At this point probably I already commented on somebody’s bad form), Plank Jacks, I think some LBCs were done too, some more plank jacks.
The Main Event:
Cant really remember what we did since I usually do no planning before my Qs (There you have UC’s best kept secret), and also for the fact that I did the first paragraph of the BB, my ADD kicked in and then forgot about it/ ignore it on purpose due to BC constant harassment asking for the BB. I recall the workout was brutal, we did a lot of chest and shoulder exercises , heard a lot of grunting, also some complaining about running exposed to the elements in between sets (At this point there was no precipitation and temp was close to 50 degrees). I think at this point I called somebody a P***y, commented again a few more times about someone’s poor form probably BC or Foundation. Then 6:15 am arrived and we were done.

The Mole Skin:
Thank you again for the opportunity to lead this group of men, thank you Bottle Cap and Hollywood for your leadership at Impromptu and all the effort that you put making this a great AO. I also appreciate our site Qs from our Western UC F3 Posse, Gator Cub and Foundation I guess Frack too (He was absent this day), and talking of leadership I cannot forget to mentionTransporter, I met him at my first F3 workout and he has become quite the leader of our group. Recalculating is a regular, I think from the guys I EHd he is the one that posts the most and not just on Group Me (RIP). Rockwell strong performance as always, he also doesn’t miss many workouts. Dough Boy I am glad he joined F3, I tried to EH him a few times a while back and he politely ignored me, I am glad he found someone with better marketing for F3. And Radar, this guy drives from Monroe to workout with us, proud of you brother, maybe we should learn from him and try to every one in a while post at AOs beyond the 2 mile radius from your house.

There were some announcements, probably Christmas Party, something about Posse pushing a convergence….

Thank you again for your support brother, SYITG

Doc