The Maul

Form 101

ByStrawberry Jun 27, 2017

Sometimes we get caught up with trying to move as fast as we can; we (I) can power through a movement without regard for proper form. Which is co

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“It’s Too Wet to Plow”

ByFredo Jun 14, 2017

17 showed up, well 13 plus three or four more as I concluded my Disclaimer. My Grandfather lived on a farm and would sometimes say "It’s too

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You can get 2.5 Miles without leaving the launch spot……

ByHeartbreaker Jun 7, 2017

21 Gentlemen in attendance The disclaimer was given and we were off..... The Thang: -COP in cadence- Merkins x,-SSH x25, -Hillbillies x20, -LB

1 Comment

Is this Mountain Goat?

ByDrano May 31, 2017

17 PAX posted on a pleasant somewhat muggy morning to partake in YHC’s Maul Q. With the disclaimer duly given, we were off… Warm up jog

4 Comments

Summer Kick-Off Convergence (SOB)

ByArgonaut May 24, 2017

~68 men gathered (15 new guys), in a tight circle, in the parking lot next to the cinema. Disclaimer and instructions were given, and we were off

3 Comments

Hitting the Maul with my Homies

ByColdCuts_Metro May 17, 2017

I like trying out new sites throughout NC and SC.  But there are a select few I always seem to come back too.  The Maul is one of them.  Great

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PreBlast: Memorial Day 2017 – SOB Murph Convergence

ByTuck May 16, 2017

“The patriot’s blood is the seed of freedom’s tree” -Thomas Campbell “A hero is someone who has given his or her life to something big

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Switch!

ByCheddar May 12, 2017

16 Pax showed up for a some hills and some switch ! The Thang COP 10 SSH IC 10 Merkins IC 10 Mountain Climbers IC 10 Peter Parker   M

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Pre-Blast: Summer Kick-Off “FNG” Convergence

ByArgonaut May 8, 2017

  TL;DR -> Bring an FNG or two to the Maul on Wednesday, May 24th at 5:30am   One day, somewhere between 5 year

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Just Good Ol’ Hard Work

ByVan Pelt Apr 26, 2017

Spring break is done. Summer vacation is still a ways off. So, 25 of South Charlotte's finest rolled into Stonecrest for a mid-week workout. T

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