Sometimes we get caught up with trying to move as fast as we can; we (I) can power through a movement without regard for proper form. Which is co
17 showed up, well 13 plus three or four more as I concluded my Disclaimer.
My Grandfather lived on a farm and would sometimes say "It’s too
21 Gentlemen in attendance
The disclaimer was given and we were off.....
-COP in cadence- Merkins x,-SSH x25, -Hillbillies x20, -LB
17 PAX posted on a pleasant somewhat muggy morning to partake in YHC’s Maul Q.
With the disclaimer duly given, we were off…
Warm up jog
~68 men gathered (15 new guys), in a tight circle, in the parking lot next to the cinema. Disclaimer and instructions were given, and we were off
I like trying out new sites throughout NC and SC. But there are a select few I always seem to come back too. The Maul is one of them. Great
“The patriot’s blood is the seed of freedom’s tree” -Thomas Campbell
“A hero is someone who has given his or her life to something big
16 Pax showed up for a some hills and some switch !
10 SSH IC
10 Merkins IC
10 Mountain Climbers IC
10 Peter Parker
TL;DR -> Bring an FNG or two to the Maul on Wednesday, May 24th at 5:30am
One day, somewhere between 5 year
Spring break is done. Summer vacation is still a ways off. So, 25 of South Charlotte's finest rolled into Stonecrest for a mid-week workout. T
F3 South Charlotte