6 showed for the main event, 4 for the modest pre-run. It was a classic morning of weight and sprint based fat blasting at Elon Park: The shifty
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Finally felt a bit like winter again this morning and it was a refreshing way to start the day. After Fahvra came sprinting in from who knows whe
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I first want to preface that I am no way taking credit for coming up with this myself. All the credit goes to Pebbles for putting this together
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>In a nuclear reactor, the neutron population at any instant is a function of the rate of neutron production (due to fission processes) and the ra
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The ankle wasn't having it this morning so YHC decided on a 0.0 mile routine for #F3FatCamp. The only request on Tweeter/Slack was for the PAX to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Filling a last minute request for a Q left me a little unprepared so I reverted back to an oldie but goodie. 4 Pax showed up to participate in th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>SUMMARY: The old & injured Mr Brady & I took the 2.0's to see the animated kids movie, 'Sing' the other day. It was G
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 men gathered out in the gloom at SOB's weekly edition of the gear workout known as Fat Camp. Warm up started with a short mosey around the park
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 men gathered at Elon Park ES Wednesday morning even though it was cold and Tuck and Argonaut were Q-ing. The workout was broken into 2 main pa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>(posted on behalf of Peppermint) It was a steamy day atop the black rubber balls of the turf. We started off with a short light jog then 10 sy
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>