A Librarian and a Refrigerator walk into a bar…



A Librarian and a Refrigerator walk into a bar…

Date: 2024-02-28 AO: wamrap Q: Orange Whip PAX: Alf, rachel, Orange Whip, double_e, Horsehead, Librarian, poptart, Head Gear FNGs: None COUNT: 8 Head Gear came and visited from Raleigh, Librarian AKA Refrigerator is the first guy to come BACK to :wamrap: in a while, Rachel did Rachel things, Alf said Alf things, Pop Tart admitted to cheating on burpees, Double E made Head Gear feel comfortable by asking him questions as his heart rate peaked past 185bpm, Horsehead lost a 5k to a Senior, not a high school senior, a 75 year old señor, lots of people talking engineering nonsense, McGee hurt his foot on a racing simulator – and just like that, we no longer will be making fun of Pop Tart for doing the Peloton. Someone also drew a penis on the top deck where we do cinder blocks…was OT at it again?
The Thang – all exercises 5 + 5 each time Shoulder press Tri Extension Curl Merkin Jump squat Sit ups Burpees Run lap
Rachel got to 35 total reps :dizzy_face:

About the author

SlackBlast author

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x