7 dudes got up Saturday morning to work out at Olde Providence Elementary. In the heart of football season, with the sun up and the football fiel
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 pax (including: a 2.0, a rucker, & a pre-runner) gathered for the weekly hybrid workout that is Ascent/Olympus. On the #weinke this week
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>60 minutes-o-fun began at the crack of 7, with 5 comin in hot. Words were spoken, warnings given and the pax anti-soccer arm soirée began... 1 L
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC, still sore from Thursday's all-leg Meathead beatdown from Brown, joined 8 other PAX who don't do that whole run through the mountains thing
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well what started with "You guys with F3?" ended with four dudes doing 60 minutes of exercise off of an unplanned wienke. Fortunately for QIC it
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 pax gathered, giddy I might say, with the promise of no BRR-training, #0.0, and left with more strength and better form. We set our focus o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Posted on behalf of Dora 8 of Ascent's finest plus YHC cut through the humid air with their determination this morning and the glory of their s
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Seven dudes drove in. Well 6 drove in and I think Cooter fell from a tree because he suddenly appeared on the track during our warmups. It has
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 pax posted for the promised (via pre-Tweet) strength-focused workout. With YHC's lack of kettlebells recently, he decided to share with the p
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 men posted at the hot and humid confines of Ascent/Olympus for a Saturday morning beatdown and it went like this: Disclaimer and then we're o
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>