35 degrees. In early March? What happened to the balmy 60 degree days of February? 14 men showed up to start the workout this morning. Jok
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 men eschewed the fartsack and were the better for it at F3 Kevlar this morning. The Thang: Warm-up run halfway around the church to the back
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Rhapsody took the lead today and for some reason decided not to do any Freddy Mercury's. Seems like a crime. I'd like him to make up an exercise
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I'm happy to confirm 14 PAX showed up for a Friday bootcamp at Covenant Day this am. Since I now understand the #51counts should only come AFTER
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Not really. I debated to make everyone carry around brick pavers for the first workout as site Q but decided against it when I explained it to my
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 today to say "Bon Voyage" to the current Kevlar Site Qs and welcome in some new blood. Actually, I looked up "Bon Voyage" and it means "have
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Friday 1/20/17 marks a great milestone in American (and British) history as the Kevlar helm is taken by two new co-captains, ready to continue th
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We started with Asleep at the Wheel: https://www.youtube.com/watch?v=Sp20v_UbM9U We continued with an unapologetic, unoriginal TR workout: Mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I was informed Kevlar has an annual tradition for the first workout of the year, to have us all bring out our old and new fitness gadgets. So,19
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ten men took a tour of the grounds in and around the Kevlar AO this morning. THE THANG Jog to the Aldi parking lot at corner of John St and Pin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>