Frozen Lips and Merkins

DATE: 2023-02-04 AO: _Area-51 Q: O Tannenbaum PAX: geraldo, Alf, Floor Slapper, ductwork, beaver, hoover, turkey_leg, @wolverine, FNGs: None COUNT: 8 WARMUP: mosey through kettlers, seal jacks, IW, merkins, planks, squats, etc THE THANG: The green, merkins, ski jumps, run to hotbox for 10 dips/squats, run to hill for burpees (increasing), run back to green X 5. Lots of COLD chatter and merkins. Great to see the Sun! And Alf/Wolverine didn’t lap me… MARY: about 10 mins total COT: thanks for healing Stephen H,joined with KB @pelosi, @worm @ kswekkskkiiiyii