DATE: 2023-01-31 AO: Swift Q: madison PAX: Right Turn, wildturkey, picasso, Wolverine, kirby, bratwurst, retread, midriff, fleetwood FNGs: None COUNT: 9 WARMUP: Mosey from parking lot to N Community House for dynamic stretching. Play FROGGER crossing Johnston.
THE THANG: what we lacked in creativity, we made up for in mileage.
Simple instructions – run down Ballantyne Commons, turn R on Elm. Follow Elm to N Community House. Turn R on N Community House & follow to Ballantyne Commons. Take a L on Ballantyne Commons and return to launch. Careful crossing Johnston.
Circle back for the Six at every turn (no man left behind).
MARY: n/a – this is a running workout. Only the bottoms of our shoes touch the ground.
ANNOUNCEMENTS: none that I can think of
COT: Strange Brew.
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