Pursuit MillBridge Rooster Run Reps

Warmup

Ran 1mile up MB Pkwy to roundabout for some leg stretches.

The Thang

In preparation for The Rooster on Saturday, we ran 4 – 1mile loops.

Total Miles Ran – 6.2

Moleskin

Braces made his 2nd F3 Pursuit workout.

Robocall & Foot Long continue to impress with increased speed & endurance.

Wolverine always amazes us with his speed despite an injured knee.

Announcements

The Rooster – Sat 3/13/21 @ 6am

F3 Dad’s Trip – Sat 3/13/21 @ 8am from Stonecrest

Neighborhood Watch Sun 3/14/21 @ 7:30am – Champion Forrest

Waxhaw Trail Fest – 5/1/21 = Walnut Creek – 3 man teams (1mile, 3mile & 5mile) – Pax sign up and draft teams.

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