So YHC planned most of the workout after ones that I have done in my hotel room, usually in the middle of suffering through jet lag and the worko
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The VSF was planted in the northern Area51 gloom, and 16 Thursday morning bracket busters set out for another trek around the multi-headed monste
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nine pax gathered in the warm morning gloom to sweat and do work. The Thang: Warmup lap around school SSH x 30 Imperial Walkers x 30 Mosey t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Men thought they would take advantage of the early Spring like weather by posing Hydra, before the next arctic blast arrives on Friday. We di
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 pax braved slush and ignored the call of the FS to stand up to the latest “winter storm” Q-NA so BOG seized the moment for VQ SSH x 20
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 pax refused the warm bed and brought their swagger to OP Elementary. Merkins x 30 Indian Run to Business Building next to Harris Teeter (.75
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 pax post for runstopper shoulder smoker The Thang which consisted of much of this and a lot of that Burpees x 10
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, it looked pretty good on the napkin...11 pax showed up to Olde Providence Elementary and it went something like this... 1 lap around track
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So 12 men (including 2 FNG's) ignored the tweet of "Exploring the AO with Furry" and the cold temps, to get their weekly dose! The Thang We s
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 pax went old school this morning and covered a ton of the Olde Providence Elementary campus with a mix of rock lifting, sprinting, jumping fen
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>