20 pax incl 2 FNG's (Bubbly and Smoggies) came and conquered the thang.
Fun group today. Fun workout. Not
A wily pack of 21 men joined me in a nice summer sweat fest. Upon arriving in the lot, Semi-Gloss took his customary release in the stall that
17 pax posted for the latest edition of Death Valley. It was hot and humid, and no FNG's so quick disclaimer and off we went.
Mosey down to the
Where'd the humidity go? No complaints here after a very muggy Monday run up Horsey McHorseArse. YHC got a text requesting mileage for DV. So,
In the spirit of our hometown Hero advancing to the NBA Playoffs, YHC led a school-yard basketball themed workout but instead of getting letters
The real Four Year Death Valley Anniversary was three months ago (02-18). I suppose this was meant to be the observed anniversary for moving to
23 PAX made the right choice and posted at Death Valley for their #DRP and here's how it went down.
SSH X 20
Merkins x 10
Well it felt like death to me at least. 22 PAX were grabassing, smoking and joking and at 5:31, we launched.
Warm up - SSH X 30, toe tou
30 strong gathered for A51's oldest Hump Day workout, #F3DeathValley. After a quick disclaimer and a note that we were running to the Arbo, off w
You are probably asking yourself a few questions after this morning. Is there a good reason for why we ran a bunch at Death Valley today? How
F3 South Charlotte