Passing of the Torch

Passing of the Torch

8 Pax posted at Fast Twitch not scared off by the message YHC gave yesterday. After an adequate disclaimer was given, since the Giants only lost by 2 points the beatdown would be hard instead of brutal. Quick mosey out of the Arbo lot to the intersection of Providence and Shallowood.

Quick cop of
LSS 15 IC
20 Mountain Climbers IC

Main Event:
Shallowood Half Pipe Triple Nickle(aka Purple Haze go to spot for all his Q’s)
5 Squats at the bottom
5 merkins at the top

Leaders were instructed at the end to pick up the six should they finish early. After a quick 10 count by Wild Turkey, mosey up to the intersection of Windbluff and Providence for 5 squats on your own. After being told by Alf we still had more time left, I quickly told him a plan was in place. Particularly after being told by Purple Haze we were still short of being under 5 miles.We then proceeded to do 11s in the far lot of the Arbo lot, 1 burpee at the bottom, 10 Carolina Dry Docks by Sushi Rocks. Keep going till you have made it to 10 burpees or till YHC called time at 6:10 seeing we had 5 minutes to get back to launch. Followed by Lex Luthor with the takeout.

Moleskin:

Pretty sure the title speaks for itself, back in October I had reached out to Purell about stepping up as Site Q only to find out he had already planned on asking me later that same day. It’s been awhile since I’ve been a Site Q and having posted at Fast Twitch for most of my 4 years in F3 it only seemed fitting to take over for Purell. Tclaps for Purell for running a tight ship for over 2 years at Fast Twitch, you have been a model Site Q and pax the past few years. Fast Twitch will be in good hands with YHC and Astro running the show at the premier worst 60 minute workout in all of Area 51.

In terms of the workout, Plan B was 7s on Shallowood so trust me it would’ve gotten way worse(and that was just part of it). Alf was up front crushing it the entire time along with Purple Haze who is supposedly tapering for a Relay Race this weekend along with Ductwork not too far behind. Followed by the triple threat of Wild Turkey, Lex Luthor and Ironsides. With YHC and Retread not too far behind.

Announcements:

Purple Haze is on Q next week

If you have been to Fast Twitch at any point in the last few months, expect a message from YHC or Astro about Q dates. Looking to fill out the calendar for the rest of 2020 and going into the first part of 2021.

Benny out