Summer is my favorite time to Q; when I can run around buses without Diesel Death (from the bus; but your flatulence is just as deadly) or fear of vehicular manslaughter. But the Flash / Impromptu / Ignition buses are parked such that a Cheddar Weave is impossible. Others have used them as accessories; I wanted to feature them today.
Spike rolls in early and barely misses the Ignition crowd. I’m glad he chooses to stick with us.
DiCCS properly (if not semi-erotically) administered.
Last time I Q’ed here, I introduced the Turpee. I didn’t realize it would take off like that, but here’s what it looks like. With a brief demo, I asked the Pax to knock out 4 of them. They obliged, and thus unwittingly celebrated my 4th anniversary in F3. See Zin, you don’t have to show all your cards up front.
The Q juice kicked in on T4, and
we I was off like Jason Statham in Crank (NSFW). To the front of the school for ascending / descending Turpees. One at the first light; 2 at the second, etc; up to 7, then work back down to 1. Added another element I call the Tortoise & the Hare. We would stop this foolishness when either:
+ The fastest person made it from 1 – 7 – 1
+ The slowest person made it from 1 – 7.
The Tortoise won, which surprised me. Also, a surprise was not many lights between T & H. Final surprise, I didn’t get passed until light 3
Mosey to the 8th bus on the Middle School side. Plank while all come in. Point out to Pax that UCPS came out 30 minutes ago to draw a chalk line separating the 8th from the 9th bus.
Peter Parker right leg only while Pax ponder why.
Mosey to the 16th bus. Same kind of chalk line.
Peter Parker left leg only while Pax postulate if Posse is responsible for these and the Nazca lines.
Told to pair up by opposite ability. To help figure that out, we’re going to run backwards uphill the way we came. The first finisher will pair with the last, and so on. Pairs made; let’s head to the benches in front of the cafeteria.
I realize in Round 1 Dasher & Mad Dog have paired up. T-claps to Mad Dog for triaging Dasher into MASH mid-workout. They’re doing yoga in the corner. Which one of you is Hawkeye?
Round 2, I cross paths with Big Tuna, whose complaint became today’s title.
Round 3, I hear the #OldManGrunt of Recalculating, and I know I’ve done OK.
And throughout the workout, I hear Fuse #QWhispering as he tries to fill his Chiseled calendar. Fish in your own pond.
Great work by those teams finishing early to help out on the reps in each round! My partner, Joy, was a beast like I have never seen from him before. At each handoff, he consistently had more reps than me across all rounds. Impressive!
To avoid the chain decapitation of Dromedary last week, I pointed out the bright yellow chain to step over to make our way to the field. However, I neglected to point out a hole just 1 step beyond the chain. Chainsaw found it with his ankle, sorry to say.
Up to the top of the field for the Tunnel of Love. Assumed it would be a first for many. Pax plank shoulder to shoulder while one end of the line army crawls under the group to the other end. #ManTouchMonday
Back to the sidewalk. Five jump squats at each light as we go back to start. SSH & IW IC while everyone comes in.
Yeah, I had a lot of stuff in here. That’s why it took an extra day. Ultimately I couldn’t write it without rambling. A story for another time, perhaps.
Q School – If you have Q’ed less than a handful of times, you need it. If you’ve never had access to write a backblast, help is in the sign up as well. THIS Saturday, 7/20. Hands-on training to ensure your success. http://bit.do/qschool
Elevation Church is beginning Love Week the last week in July. Lots of 3rd F opportunities throughout the area. Don’t need to be a member to help. Mad Dog and others will be resources for more questions.
Swimmers is Q’ing Zero Prostate Cancer 5k Run/Walk in Ballantyne 9/14. Speed for Need will be there.
If you are a Site Q, and you are feeling like it is time to roll off, this is the perfect time. We just had Site Q School last Saturday, and there are some men ready to take on new leadership roles within F3. Talk to your co-Site Q.
See Legal Zoom about the campground revival down near Mineral springs. Equal parts preachin’, playin’, and puddin’ for the 3rd week in July.
F3 Dad’s still going strong on Saturdays at 0900 in Dogwood Park
121 Lester Davis Rd, Waxhaw, NC 28173
Nails is on Q this Saturday, but see Gerber to pick up your Q.
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