10 Mountain Goats arrived as yours truly was given the keys to Mountain Goat with Site Q's Retread and Slim Fast being out of town leaving to my
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 Goats gathered on a great early Fall morning to get Back to the Basics... having basked in the glory of a more than solid BRR showing, it was
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>That was the banter this morning as 18 Goats gathered for their final interval training ahead of the 2017 Blue Ridge Relay. Many knew this coul
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 Goats joined YHC for a Milestone B-Day/BRR-is-near style workout. August 25 is the Birthdate for YHC... and this year happened to be the yea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>... at freaking 0530 in the morning? This is not a highway... for crying out loud!! ... but we all made it... even Insomniac after he had be
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>With only mere weeks away, 16 goats enjoyed a very refreshing morning of some distance and moderate intervals, featuring the crowd-pleaser Yasso
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>17 Pax gathered and galloped at this week's edition of Mountain Goat. After a couple of warm-up laps around the SCMS parking lot with butt kicker
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 Goats joined the humidity only found in Central American jungles for some highly anticipated hill intervals, and a special "kill" overview fro
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 goats showed up at the weekly "moderate" running workout. Some saw the Twitter warning of "BRR Training." Some didn't. Some came because t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 Goats stepped into the humid gloom to run some track/hill combo intervals. With a fresh layer of rain and standing water to create a rain fo
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