Cold morning but only for a few minutes….

Date: 2025-03-03 AO: firestarter Q: Franky PAX: madison, kirby, Rousey, Roulette, Point Break, lorax, Odd Job, Padre FNGs: 1 Padre COUNT: 9 WARMUP: short run, 20 SSHs, 15 imperial walkers, 10 windmills, short run, 10 wall jumps. THE THANG: run around target and stop at each light for merkins, flutters, RDLs, and Superman’s. MARY: yoga studio for merkins and stair runs 3 times. ANNOUNCEMENTS: COT: